Trauma affects everyone differently. Traumatic events can cause painful mental and emotional scars that impact your ability to function in everyday life. Trauma could result from a one-time event that happened to you or built up over time due to prolonged periods of stress. When you experience trauma, you may feel disconnected, numb, scared, or unable to cope. You don’t have to live like this. We provide trauma therapy in Atlanta that can offer hope and healing.
Regardless of where you are in your healing journey or what caused your pain, we are here to provide trauma-informed care in Atlanta with compassion and understanding. Our trauma therapists in Atlanta utilize a trauma-informed approach that provides care rooted in empathy, dignity, and evidence-based treatment. You have the power to heal and grow from your trauma, and we are here to walk with you every step of the way.
Therapy can help decrease symptoms that are common with trauma, such as chronic anxiety, emotional dysregulation, hypervigilance, avoidance, and so much more. No one should have to feel constantly distressed or overwhelmed, and trauma therapy can provide you with the tools to feel better.
Trauma therapy can teach you how to identify when you are feeling triggered and how to navigate tough moments. Trauma-informed therapy targets the areas in your brain and body that go into fight, flight, or freeze mode when stressed. It can help you learn how to calm yourself and feel more grounded when you experience triggers.
Trauma can affect the way you see trust, connection, and intimacy. Therapy can help you heal from relational trauma by building your communication skills, setting boundaries, and learning how to be vulnerable with others in healthy ways.
Trauma can make you feel ashamed, guilty, or like you blame yourself for what happened. Trauma therapy can help you learn how to reframe your thoughts and develop self-compassion and self-worth.
Trauma therapy often uses mind-body techniques to help decrease your body’s physical response to trauma. This can include things like mindfulness, body awareness, and somatic therapy. Therapy can heal your mind and your body!
Trauma therapy at RestAura incorporates a range of evidence-based approaches, including:
These approaches are used alongside complementary practices like mindfulness and grounding techniques, ensuring that care is integrated and holistic.
Every person’s relationship with trauma is unique, which is why RestAura develops personalized treatment plans tailored to each client’s needs, history, and goals. Whether your trauma stems from a single event or ongoing experiences, our team will work with you to design a care strategy that supports your healing journey.
Our trauma-informed care model prioritizes fostering safety and trust. Sessions are paced collaboratively, and clients are given full autonomy to decide what feels comfortable to explore. RestAura therapists maintain a compassionate and nonjudgmental approach, empowering individuals to heal without fear of retraumatization.
Trauma therapy at RestAura Behavioral Health is provided through both individual and group sessions. Individual therapy allows for tailored, one-on-one focus, while group sessions offer a supportive environment where clients can share experiences and relate to others navigating trauma recovery.
Trauma-based treatment is considered medically necessary, so many insurance companies cover services like EMDR, CBT, and integrated trauma treatment. Our admissions team will work with you and your insurance provider to verify your benefits and ensure you understand what your insurance covers.
If your trauma treatment needs are not covered by insurance, we offer a sliding scale to meet you where you are financially. We understand that treatment is an investment, so we want to be as upfront about cost as possible. There will be no hidden fees or surprises!
Our admissions navigators are available to help verify benefits, answer any questions you have about cost, and set up a payment plan that allows you to get the treatment you need. You shouldn’t have to stress about the details when you want to begin trauma treatment. Let us help!
Atlanta is a dynamic city where life’s challenges intersect with the demands of urban living, fast-paced workplaces, and personal lives. For those seeking trauma therapy in Atlanta, RestAura Behavioral Health is an accessible resource that supports individuals across the metro area.
Conveniently located to serve neighborhoods like Midtown, Decatur, Buckhead, and nearby communities such as Sandy Springs and Marietta, RestAura specializes in trauma-informed care tailored to local needs in Atlanta. We offer holistic, evidence-based treatments and provide a pathway to healing and resilience for individuals throughout Georgia.
Whether you’re seeking care for yourself or exploring options for a loved one, RestAura Behavioral Health is here to empower your recovery journey, right here in Atlanta.
