Mental health and addiction issues can affect your mind, body, and spirit. We understand the importance of addressing all three at RestAura Behavioral Health to truly help you heal and thrive. Holistic therapy in Atlanta can help you or your loved one treat the whole you, not just the symptoms you’re experiencing.
Holistic treatment in Atlanta incorporates alternative or complementary methods as well as traditional forms of treatment to help you heal from your addiction or mental health condition. If you are looking for holistic therapy in Atlanta, Georgia, to heal your mind, body, and spirit, RestAura Behavioral Health can help.
Holistic therapy helps you calm down through mindfulness, breathing exercises, or yoga, so you can de-escalate your body’s stress responses.
Mindfulness and meditation are helpful tools that can help you learn to control your emotions and reframe negative thinking in a healthy way. When used alongside talk therapy, you may feel more grounded.
Emotional problems can really take a toll on your body. You may experience exhaustion, stomach problems, muscle tension, and more. Therapies like movement therapy, nutritional therapy, or even acupuncture can help you care for your body while you heal.
Some people report that holistic therapy helps them become more in tune with themselves. You may develop a better understanding of your triggers, behaviors, and what you need to feel happy and whole.
Holistic therapy allows you to care for your emotional and physical health. By combining multiple therapies, you can dig deeper to find the root of your stress, trauma, addiction, and more.
RestAura Behavioral Health provides a diverse range of holistic therapies that complement evidence-based clinical treatment models. Depending on your personalized care plan, these therapies may include:
Our team of clinical and holistic health professionals tailors these therapies to meet clients’ specific needs based on their diagnoses, challenges, and recovery goals.
Holistic therapy at RestAura is only one part of a broader treatment plan. Patients often receive a combination of therapeutic practices in order to achieve their goals. If you are someone who attends cognitive behavioral therapy (CBT) for depression, you may also choose to incorporate yoga and mindfulness into your routine to help you find balance. Nutrition therapy and meditation can also be woven into your care when learning how to recover from addiction.
At RestAura, clients receive hands-on practice in holistic therapy. This can look like group yoga or mindfulness practices, taking part in therapy sessions, and eating meals that align with your nutrition recommendations. You may also engage in private mindfulness practices while in therapy or take time to write in your journal.
Certain aspects of holistic therapy that are evidence-based may be covered by insurance. This is typically when holistic care is included in an overall mental health treatment program. Our team will work with your insurance company to verify benefits, walk you through your coverage, and fight to get your care approved.
Yes! RestAura Behavioral Health also works with self-pay patients. We understand that many seek alternative routes to access holistic mental health care in Atlanta or want to continue certain practices that your insurance may not cover entirely. Rest assured, we will work with you to develop a payment plan that works with your budget.
The cost of seeking treatment should not be a worry for you or your family. That’s why our admissions team is here to help you every step of the way. Not only will they verify your benefits with your insurance company, but they will also provide you with an itemized cost of your treatment plan.
Atlanta is a bustling city full of strong individuals, and RestAura Behavioral Health strives to provide care for those people. Holistic therapy in Atlanta is unique because we understand that city living can put pressure on you from both your personal life and your environment. Restaura offers therapy that works with your whole being to find balance within the chaos.
At RestAura Behavioral Health, located in the heart of Atlanta, we accept clients from all around the metro area. Whether you’re from a neighboring Atlanta neighborhood like Midtown, Buckhead, Decatur, or from surrounding Georgia cities like Marietta, Sandy Springs, and Alpharetta, holistic therapy near me is here. RestAura Behavioral Health makes getting help easy.
Offering a combination of clinical treatment and holistic healing, RestAura caters to those in the Atlanta area seeking a sustainable, meaningful life change. If you are feeling stress from your job’s mental demands or you want to learn how to better handle your family’s stress, Restaura can help you find your balance and strengthen your resilience.
